Indigenous women and girls are the most vulnerable population in Canada. Due to a systemic lack of support, combined with Intergenerational trauma, they are more likely to go missing, more likely to be targets of violent crime and more likely to be exploited. Many enter an ongoing cycle of poverty, struggle and abuse.

Nations across the world are dealing with an unprecedented mental health crisis and Canada is no exception. As we work to find solutions, marginalized communities are falling through the gaps. With systemic barriers in place to access even the most basic of resources, and a deep-rooted distrust of conventional services due to historic treatment, Indigenous Peoples are experiencing disproportionately high rates of mental health challenges.

Stereotypes will tell us that poverty is caused by factors within an individuals’ control, but the reality is much more complex. Indigenous Peoples are eight times more likely to experience homelessness due to a systemic cycle of oppression, racism and discrimination. Intergenerational trauma and the breakdown of traditional supports has led to loss of identity and spiritual displacement.

Change begins with a single idea. For Marie Keeshig, a member of Neyaashiinigmiing First Nation in Ontario, her commitment to tackle youth addiction and homelessness in her community began after her niece passed away from a drug overdose. Stories like this are not rare, especially in remote Nations facing barriers to critical mental health services. There is an endemic of Indigenous youth struggling across Canada who need lifesaving safe spaces to turn to.

Many Indigenous Peoples have been systematically disconnected from community, traditions and their sense of identity, which has led to a disproportionate number incarcerated, struggling with addiction, mental health and poverty. Cultural-centered programming hubs that prioritize healing through traditional methods can help reconnect individuals with their Indigeneity. As more Indigenous Peoples search for safe, welcoming spaces, these hubs are becoming critical for safety and cultural rejuvenation within communities.

The Canadian child welfare system has a long history of separating Indigenous children from their communities and culture. More than 50% of children in Canadian care are Indigenous, despite making up only 7% of the population. This has created widespread mistrust from Indigenous Peoples. Child welfare organizations must reflect on their negative impacts and seek to address harmful practices with the goal of mending relationships. The first step is to reduce the number of Indigenous children in care.

Many of Canada’s Urban Indigenous population are disconnected, disenfranchised and isolated from their culture, language and community. While Indigenous organizations are active in urban centres, there is a need for programing that takes Indigenous Peoples out of the city to provide land-based healing experiences. Traditional practices connect Indigenous Peoples with their culture, while addressing the root causes of trauma, homelessness and substance addiction.

It’s time to end the endemic of violence against Indigenous women and girls that has swept Canada for generations. Indigenous women and girls have faced abuse, domestic violence, addiction issues and much more. The victims of this cycle have often gone voiceless and unheard, and it’s time they had a platform.

Indigenous Peoples have always known that the land can heal us. In a time where addiction and unhealthy living are on the rise, remote communities who lack access to urban resources are turning to this ancestral knowledge to heal wounds and promote cultural pride.

Newcomers to Canada arrive at its coasts seeking opportunities, safety and fresh hope for themselves and their families. Unfortunately, their view of Canada is often formed through media and romanticized assumptions, which typically leave out the country’s history of Indigenous Peoples and ongoing reconciliation efforts. Today, there are still no systematic approaches to educating new Canadians about reconciliation or how to encourage their active participation in these significant dialogues.